WebJun 1, 2024 · The Effects of Citrus Fruits on Teeth. To understand the effects of citrus fruits on the teeth, one must consider the pH level of the food and the saliva. For optimal oral health, the pH level of the saliva should be in the range of 6.5 to 7.5 at a resting state. This neutral range protects against enamel erosion. WebJan 14, 2024 · Citrus foods can eat away at the enamel and cause increased risk of tooth decay. A weakened enamel will make it easier for other foods to damage your teeth. You may be tempted to put a hint of lemon or lime in your drinking water to add flavor, but the acidic nature isn’t always the best thing for your teeth. Coffee You need it.
7 Worst Foods and Drinks for Your Teeth oral-health
WebSep 22, 2024 · The most commonly cited cause of tooth erosion is dietary acid, and citrus fruits are the top culprit: They're as low on the pH scale as it gets for foods. A study printed in the journal General Dentistry examined the effect of … WebJun 1, 2024 · Citrus fruits can cause a buildup of bacteria due to the acidity in the mouth. This action can increase the level of acidity, damaging the enamel and leading to tooth … how to download myob to laptop
Erosion: What You Eat and Drink Can Impact Teeth
WebCitrus fruit juice is an even bigger threat to your teeth. The combination of citric acid and sugar is a double whammy for dental decay. Candy. Hard and soft candy are both no-go’s when it comes to dental health. Hard candy can crack teeth, and soft, sticky candy can get stuck between the teeth. WebJan 10, 2024 · Here are a few tips to keep your teeth healthy: Never suck on lemons, limes, or any highly acidic fruit. Putting these fruits against your teeth for any period of time is a … WebJun 24, 2024 · Refreshing, maybe, but here's why that's a bad idea for your teeth: Fruits from the citrus family—including oranges, lemons, and limes—contain enamel-damaging acids. Berries do, too. Still, you don't want to ditch fruit and all the health benefits they confer. leatherette means