Nutritional facts of cabbage
Web22 okt. 2024 · One cup of cabbage contains the following: Calories: 22 Protein: 1 gram Fiber: 2 grams Vitamin B6, C, and K Calcium Folate Magnesium Manganese Potassium Iron Riboflavin Vitamin A Vitamin B6 and folate both support the nervous system and metabolic processes in the body. Web15 feb. 2024 · Cabbage is a nutrient-dense food, meaning that it is packed with vitamins and minerals but low in calories. One cup of chopped cabbage (approximately 89 …
Nutritional facts of cabbage
Did you know?
Web12 apr. 2024 · 5% of the DV. Vitamin E. 1% of the DV. 1% of the DV. Source: USDA Food Data Central. Rich in antioxidants and minerals: Packed with vitamins A, C, and E, beta-carotenes, potassium and iron. Cabbage has especially high levels of vitamin K which helps to heal wounds (blood clotting), and supports bone health. Cabbage is also rich in … Web20 sep. 2024 · Nutritional Value A 100-gram serving of raw green cabbage is about 91 percent water, and provides 27 calories, 2 gram of protein, 6 grams of carbs and 3 grams of dietary fiber along with negligible fat. It is also a source of vitamin C and vitamin K. 1 Savoy Cabbage Recipes
Web4 feb. 2008 · Cabbage Nutrition Facts Serving Size 1 cup of chopped Amount Per Serving Calories 21 % Daily Values* Total Fat 0.11g 0% Saturated Fat 0.014g 0% Trans Fat - … WebCabbage and other cruciferous vegetables, such as broccoli, cauliflower, kale, collard greens, watercress, bok choy, arugula, radishes (including horseradish), and brussels sprouts, can potentially prevent DNA damage …
WebCooked cabbage helps you consume more vitamins C and K. Each serving provides 28 milligrams of vitamin C -- 37 percent of the recommended daily intake for women -- and … WebAnd in terms of glucose content—2.7%—it surpasses lemons, apples, and oranges. We should also emphasize its low caloric content (27 kcal), which is relevant for people who …
WebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not …
WebSodium 226.5mg. 10%. How much potassium is in Red cabbage? Amount of potassium in Red cabbage: Potassium 2038.8mg. 44%. How many carbs are in Red cabbage? Amount of carbs in Red cabbage: Carbohydrates … hikvision torinoWeb4 apr. 2024 · All you need is some olive oil, apple cider vinegar, potatoes, cabbage, carrots, salt, and pepper. Mix the ingredients together in a slow cooker and set to low for 4 hours or high for 2.5 hours. Afterward, you’ll have a wonderfully flavored appetizing dish with hardly any effort. Crockpot cabbage potatoes and carrots are great for large ... hikvision tunisieWeb1 dag geleden · Directions. In a large skillet over medium-high heat, heat the sesame oil until it shimmers. Add the onion and cook, stirring occasionally, until it begins to soften, about 6 minutes. Add the ... hikvision tutorial pdfWeb19 jul. 2024 · A cup of boiled cabbage has just 33 calories. It is low in fat and high in fiber. Furthermore, cabbage increases excretion and detoxification, which speeds weight reduction and improves liver health. Rich in nutrition: Even though cabbage is quite low in calories, it has an impressive nutrient profile. hikvision tvWeb1 dag geleden · Brush both sides of cabbage slices with 2 tablespoons oil. Sprinkle with 1/4 teaspoon salt. Place on the prepared baking sheet, cover with foil and roast for 40 minutes. Remove the foil and flip the cabbage steaks. Sprinkle with crushed peppercorns; press to adhere. Roast, uncovered, until browned and tender, about 15 minutes more. Meanwhile ... hikvision turbo hd surveillance kitWeb25 okt. 2013 · Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. ... Nutrition Facts. Serving Size: 1 cup. Calories in boiled cabbage. Calories : 34.0: Total Fat : 0.6 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: hikvision u10 silverWeb19 jul. 2024 · A cup of boiled cabbage has just 33 calories. It is low in fat and high in fiber. Furthermore, cabbage increases excretion and detoxification, which speeds weight … hikvision u10